Increase strength, energy, and confidence
In only 2-3 hours per week
Let's Work together
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1:1 Coaching ($$$)
The ideal choice if you want a personalized plan that is tailored to your past workout history, future goals, and current lifestyle. 100% done for you, all you have to do is show up!
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SMALL GROUP TRAINING ($$)
Fitness Fluency is the 12-week program for kettlebell beginners to learn the foundations of functional strength with guidance and support every step of the way.
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Programming Subscription ($)
The Kettlebell Blueprint is like having a personal trainer in your pocket. Done-for-you, full-body, functional strength programming that increases power, endurance, mobility, balance, and coordination.